Archive for September, 2016

After what has been an extended stay from active training, participating as an athlete in local events, I have arrived at mission critical once again. In focusing on making my tech business thrive, keeping my head above water, I simply ignored or put back of the shelf something that I enjoy, and is actually good for my physical self, as well as my mental clarity. I leave that to you to argue that one…

The past few years after having finished Ironman Syracuse 70.3, and the team event the following year (knee problem forced me out 5 miles in on the bike) have been less than ideal from a perspective of triathlons and each of the three sports. 2015, and the first half of this year have proved to be more than difficult in both circumstances, and more importantly my responses, my reaction to these circumstances. Difficult clients were above and beyond in some ways, causing me more time if front of three 24″ monitors. 70-80 hour weeks take their toll over time. Family issues have been challenging, however, no family is immune to those rising to the occasion. This spring our mother loss her five year battle with Alzheimer’s. All contributing circumstances, explanations, however not deserving of being excuses. There are too many examples of folks like you and I that accomplish great things while overcoming far greater odds or circumstances, and it lays clear that our (mine) reaction is what should be dealt with, put back into proper perspective.  Going with or relegating myself to excuses is an admission of no solution, missing that kick in the ass to turn it around.

In my vast wisdom, I made the executive decision to sign up for the inaugural Lake Placid Ironman 70.3 next September. A goal, a stake in the ground has been placed. No it is not the full ironman as of yet. Not the big dance. We’ll hit this milestone first once again and see where it goes.

Fifty one weeks to drop what is much too excessive weight from my frame, and get back to making my tired old self move forward by means of self propulsion. Excuses will not cut it here. I do the work, I’ll finish. No time goal, but there are goals to be met knowing what speeds I can realistically achieve, and manage my body responses to stress.

I’ll be exchanging boat loads of sitting behind the desk of stress for the more healthy kind. I’ll be better off for doing it, and if all goes as planned, see you at the shoreline of Mirror Lake next September.

© 2016 Mike Joyner- Joyner Outdoor Media